Fitness
Classes

Indoor Cycling

An indoor cycling class is one of the ultimate calorie burners! The indoor group cycling class will help you get fit fast, taking your fitness to the next level. Stationary bikes situated in a designated studio provide a non-impact workout.

Cycle Blast

30 Minute cycle class that gets you up and exercised early, simulating hill climbs and sprints which focus on fitness/endurance/strength training and stamina a great early morning blast.

Indoor Cycling

Cycling class simulating hill climbs and sprints which focus on fitness/endurance/strength training and stamina-great alternative to the outdoors

Pedal-Core

Cycling class combined with off the bike training which will focus on your core simulating hill climbs and sprints which focus on fitness/endurance/strength training and stamina.

Spin Circuit

Cycling class combined with off the bike training to vary your session up and get your cycling and circuit training hit in one. With various different exercises simulating hill climbs and sprints which focus on fitness/endurance/strength training and stamina.


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