Fitness
Pendle Wavelengths Opening Times / Timetables

Pendle Wavelengths Opening Times / Timetables

Find out when we're open and what's on

LEEDS ROAD
NELSON
LANCASHIRE
BB9 9TD 

TEL: 01282 661717

Wavelengths Half Term Timetable 2022

Leisure Pool Opening Times - No need to pre-book your swim

Monday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.15am – 10.00am: Exercise for Health
10.30am – 12.30pm: School Swimming
12.30pm - 04.00pm: Family Swim Session (last waves 3.50pm)
04.00pm - 06.30pm: Private Swimming Lessons
Tuesday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am – 12.30pm: School Swimming
12.30pm - 07.00pm: Family Swim Session (last waves 3.50pm)
12.45pm – 02.00pm: Tadpole Swimming Lessons
04.00pm - 07.00pm: Private Swimming Lessons
07.30pm – 08.30pm: Female Only Swim 14yrs + ( Adults Only) (Lane Swimming)
Wednesday 09.00am – 12.00pm: School Swimming
12.30pm – 01.15pm: Ladies Only Aquarhythmics
01.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
01.30pm – 02.30pm: Nifty Fifties
04.00pm - 07.00pm: Private Swimming Lessons
07.30pm – 08.30pm: Adult Only Swim 14yrs +(Lane Swimming)
08.30pm - 09.30pm: Pendle Paddlers Canoe Club (from 6th October)
Thursday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am – 12.30pm: School Swimming
12.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
02.00pm – 02.45pm: Aquarhythmics
04.00pm - 07.00pm: Private Swimming Lessons
07.30pm – 08.30pm: Adult Only Swim 14 yrs + (Lane Swimming)
Friday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am - 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am - 10.00am: Mums and Babies: Beach Area
09.00am – 10.00am: Female Only Swim ( Adults Only) (Lane Swimming)
10.30am – 11.15am: Exercise for Health
12.15pm – 01.00pm: Adult Swimming Lessons
12.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
01.10pm – 02.30pm: Tadpole Swimming Lessons
04.00pm - 06.30pm: Private Swimming Lessons
07.30pm – 08.30pm :Family Inflatable Fun Session
Saturday 08.00am – 09.00am: Early Birds (Adults Only) (Lane Swimming)
09.15am – 12.15pm: Private Swimming Lessons
09.00am – 04.30pm: Family Swim Session
01:00pm - 02.00pm: Family inflatable Fun Session
05.00pm – 07.30pm: Available for Private Hire
Sunday 08.00am – 09.00am: Early Birds (Adults Only) (Lane Swimming)
09.00am – 12.50pm: Private Swimming Lessons
09.00am – 04.30pm: Family Swim Session
05.00pm – 07.00pm: Female Only Family Swim Session*
* boys aged 7 and under are allowed to attend

Activo Gym Opening Times

Day Open Time Close Time
Monday 06.30am 10.00pm
Tuesday 06.30am 10.00pm
Wednesday 06.30am 10.00pm
Thursday 06.30am 10.00pm
Friday 06.30am 10.00pm
Saturday 08.00am 06.00pm
Sunday 08.00am 06.00pm
Sunday
Ladies Only
06.00pm 07.00pm

Junior Gym Opening Times - Booking Advisable

Day Open Time Close Time
Monday 04.00pm
05.00pm
06.00pm
04.55pm
05.55pm
06.55pm
Tuesday 04.00pm
05.00pm
04.55pm
05.55pm
Wednesday 04.00pm
05.00pm
04.55pm
05.55pm
Thursday 04.00pm
05.00pm
06.00pm
04.55pm
05.55pm
06.55pm
Friday 04.00pm
05.00pm
06.00pm
04.55pm
05.55pm
06.55pm
Saturday 11.00am
12.00pm
01.00pm
02.00pm
03.00pm
04.00pm
11.55am
12.55pm
01.55pm
02.55pm
03.55pm
04.55pm
Sunday 11.00am
12.00pm
01.00pm
02.00pm
03.00pm
04.00pm
11.55am
12.55pm
01.55pm
02.55pm
03.55pm
04.55pm
Table Tennis Tables Available to Book - £8.00 per table
Day Start Time Finish Time
Monday 04.15pm 05.15pm
Friday 04.15pm 05.15pm
Saturday 01.00pm
02.00pm
02.00pm
03.00pm
Sunday 02.00pm 03.00pm

Did you know we have 3 other gyms at Pendle Leisure Centre, West Craven Sports Centre and Seedhill Athletics & Fitness Centre?

FITNESS CLASSES

Day

Fitness Class

Instructor

Start Time

End Time

Monday H.I.I.T 
Exercise for Health** (45)
Strength and Conditioning
L.I.I.T
Iyengar Yoga
Group Power
Group Fight
HIIT
Dan
Christine
Dan
Dan
Jacky
Jo
Jo
Jo
07.00am
09.15am
10.00am
11.00am
01.30pm
06.00pm
07.00pm
08.00pm
07.30am
10.00am
10.45am
11.30am
02.45pm
06.50pm
08.00pm
08.45pm
Tuesday Aerotone
Strength and Conditioning
Ladies Only Bend Me Shape Me
Jo
Shirley
Shirley
10.00am
06.45pm
07.45pm
10.50am
07.35pm
08.35pm

Wednesday H.I.I.T 
Group Fight
Abs of Steel
Group Power
Ladies Only Aquarhythmics**(45)
Junior Taekwondo
Aero HIIT
Pump Start
Boxercise 
Dan
Jo
Jo
Jo
Christine
Debra
Judith
Judith
07.00am
10.00am
11.15am
12.00pm
12.30pm
04.30pm
05.45pm
06.45pm
07.40pm
07.30am
11.00am
11.45am
12.45pm
01.15pm
05.30pm
06.30pm
07.30pm
08.40pm
Thursday Bums and Tums
Aquarhythmics
Pump Start
Strong
Metabolic Burn
Jo
Christine
Judith
Shirley
Shirley
10.00am
02.00pm
05.45pm
06.45pm
07.45pm
11.00am
02.45pm
06.30pm
07.35pm
08.35pm
Friday Aerotone
Exercise for Health**(45)
Iyengar Yoga
HIIT
Adult Swimming Lessons$
Boxercise
Jo
Christine
Jacky
Jo
Christine
Dan
10.00am
10.30am
11.00am
12.15pm
12.15pm
06.00pm
10.45am
11.15am
12.00pm
01.00pm
01.00pm
07.00pm
Saturday Group Fight
HIIT
Jo
Jo
09.30am
10.45am
10.30am
11.30am
Sunday
Circuits

Family Fit Circuits 

Dan

Dan


10.30am

04.00pm


11.15am

04.45pm

** Water-based class$ not incluced within Activo membership