Mindful Monday: Improve Your Well-being

Monday, 21st September 2020

Now more than ever, it’s important for us to take care of our physical and mental health and well-being.

This week is the Great British Week of Sport and today it’s Mindful Monday; which got us thinking of the little things we can do to improve our well-being and enhance our lives.

If you’d like to learn more about fitness classes with Pendle Leisure Trust, click here.

To get our latest news updates, plus upcoming offers and entertainment straight to our inbox each month, subscribe to our newsletter online -click here.