Timetables
Pendle Wavelengths

Pendle Wavelengths

LEEDS ROAD
NELSON
LANCASHIRE
BB9 9TD 

TEL: 01282 661717

Pendle Wavelengths Xmas Opening


Leisure Pool Opening Times - No need to pre-book your swim

Monday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.15am – 10.00am: Exercise for Health
10.30am – 12.30pm: School Swimming
12.30pm - 04.00pm: Family Swim Session (last waves 3.50pm)
04.00pm - 06.30pm: Private Swimming Lessons
Tuesday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am – 12.30pm: School Swimming
12.30pm - 07.00pm: Family Swim Session (last waves 3.50pm)
12.45pm – 02.00pm: Tadpole Swimming Lessons
04.00pm - 07.00pm: Private Swimming Lessons
07.30pm – 08.30pm: Female Only Swim 14yrs + ( Adults Only) 
Wednesday 09.00am – 12.00pm: School Swimming
12.30pm – 01.15pm: Ladies Only Aquarhythmics
01.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
01.30pm – 02.30pm: Nifty Fifties
04.00pm - 07.00pm: Private Swimming Lessons 
07.30pm – 08.30pm: Adult Only Swim 14yrs +(Lane Swimming)

Thursday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am – 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am – 12.30pm: School Swimming
12.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
01.00pm - 01.45pm: Aquarhythmics ( from 1st December 2022)
04.00pm - 07.00pm: Private Swimming Lessons
07.30pm – 08.30pm: Adult Only Swim 14 yrs + (Lane Swimming)
Friday 06.45am – 07.45am: Early Birds ( Adults Only) (Lane Swimming)
08.00am - 08.45am: Early Birds ( Adults Only) (Lane Swimming)
09.00am - 10.00am: Mums and Babies: Beach Area
09.00am – 10.00am: Female Only Swim ( Adults Only) (Lane Swimming)
10.30am – 11.15am: Exercise for Health
12.00pm – 01.00pm: Adult Swimming Lessons
12.30pm – 07.00pm: Family Swim Session (last waves 3.50pm)
01.10pm – 02.30pm: Tadpole Swimming Lessons
04.00pm - 06.30pm: Private Swimming Lessons
07.30pm – 08.30pm :Family Inflatable Fun Session
Saturday 08.00am – 09.00am: Early Birds (Adults Only) (Lane Swimming)
09.15am – 12.15pm: Private Swimming Lessons
09.00am – 03.15pm: Family Swim Session
03:30pm - 04.30pm: Family inflatable Fun Session**
05.00pm – 07.30pm: Available for Private Hire
Sunday 08.00am – 09.00am: Early Birds (Adults Only) (Lane Swimming)
09.00am – 12.50pm: Private Swimming Lessons
09.00am – 04.30pm: Family Swim Session
05.00pm – 07.00pm: Female Only Family Swim Session*
* boys aged 7 and under are allowed to attend
      * SLIDE OPEN between 5.30pm - 06.00pm

** wrist bands can be purchased for an Additional £1.00 limited to 120 per session


Activo Gym Opening Times

Day Open Time Close Time
Monday 06.30am 10.00pm
Tuesday 06.30am 10.00pm
Wednesday 06.30am 10.00pm
Thursday 06.30am 10.00pm
Friday 06.30am 10.00pm
Saturday 08.00am 06.00pm
Sunday 08.00am 06.00pm
Sunday
Ladies Only
06.00pm 07.00pm


Ladies Only Gym Opening Times (In the Junior Gym)

Open Time

Day Open Time Close Time
Monday 07.00am
07.00pm
04.00pm
09.00pm
Tuesday  07.00am
07.00pm
04.00pm
09.00pm
Wednesday 07.00am
12.00pm
07.00pm
09.30am
04.00pm
09.00pm
Thursday 07.00am
07.00pm
04.00pm
09.00pm
Friday 07.00am
07.00pm 
04.00pm
08.00pm
Saturday 09.00am 11.00am
Sunday 09.00am 11.00am


Junior Gym Opening Times 

Day Open Time Close Time
Monday 04.00pm
06.55pm
Tuesday 04.00pm
06.55pm
Wednesday 04.00pm
06.55pm
Thursday 04.00pm
06.55pm
Friday 04.00pm
06.55pm
Saturday 11.00am
04.55pm
Sunday 11.00am

04.55pm

Table Tennis Tables Available to Book - £8.00 per table
Day Start Time Finish Time
Saturday 01.00pm
02.00pm
02.00pm
03.00pm
Sunday 02.00pm 03.00pm

Did you know we have 3 other gyms at Pendle Leisure Centre, West Craven Sports Centre and Seedhill Athletics & Fitness Centre?

FITNESS CLASSES

Day

Fitness Class

Instructor

Start Time

End Time


   Monday

Exercise for Health** (45)
Strength and Conditioning
Learn to Lift
Yoga for the Unbendy
Iyengar Yoga

30 Minute Spin
Group Power
Group Fight
HIIT

Christine
Dan
Dan
Jacky
Jacky

Jess C
Jo
Jo
Jo

09.15am
10.00am
11.00am
12.15pm
01.30pm

05.15pm
06.00pm
07.00pm
08.00pm

10.00am
10.45am
11.30am
01.15pm
02.45pm

05.45pm
06.50pm
08.00pm
08.45pm
Tuesday Aerotone


Strengths and Conditioning 
Boxercise
Jo


Fiona
Fiona
10.00am


07.00pm
08.00pm
10.50am


07.50pm
08.50pm
Wednesday Group Fight
Abs of Steel
Group Power
Ladies Only Aquarhythmics**(45)
Junior Taekwondo 
Circuits 
Full Body Blast
Jo
Jo
Jo
Christine
Debra
Dan
Dan
10.00am
11.15am
12.00pm
12.30pm
04.30pm
05.45pm
06.40pm
11.00am
11.45am
12.45pm
01.15pm
05.30pm
06.30pm
07.25pm
Thursday Jo's Body Fusion
Fitness Pilates
Aquarhythmics 
Zumba 
Pressure Release Pilates
Spin
Pump Start
Legs, Bums & Tums
Metabolic Burn
Jo
Jo
Christine
Sharon
Sharon
Judith
Judith
Iram
Iram
10.00am
11.00am
01.00pm
01.00pm
02.00pm
05.10pm
06.00pm
07.00pm
08.00pm
11.00am
11.50am
01.45pm
01.50pm
02.50pm
05.50pm
06.50pm
07.50pm
08.50pm
Friday Aerotone
Exercise for Health**(45)
Iyengar Yoga
HIIT
Adult Swimming Lessons$
Dan's Bootcamp
Jo
Christine
Jacky
Jo
Tom
Dan
10.00am
10.30am
11.00am
12.15pm
12.15pm
05.45pm
10.45am
11.15am
12.00pm
01.00pm
01.00pm
06.30pm
Saturday Group Fight
HIIT
Fitness Pilates
Jo
Jo
Jo
09.30am
10.45am
11.40am
10.30am
11.30am
12.30pm
 Sunday Group Power
HIIT Circuits
Zumba

Fiona
Dan
Sharon

09.15am
10.30am
11.45am

10.15am
11.30am
12.45pm

** Water-based class

$ not included within Activo membership