Walking is a great way to stay active and improve your fitness, without the added intensity that any other exercise form brings. Anyone can do it at any age and any fitness level, plus it is good for your heart, your head and your wallet.
Pendle Leisure Trust’s walking programme is aimed at giving people that helping hand if they are just beginning with a gentle stroll or if they want to progress on and explore the surrounding areas.
Each walk is led by a volunteer who has been trained by Pendle Leisure Trust's Up & Active Team.
Our April-June 2024 Walking Timetable can be downloaded HERE.