A small, dedicated, well-equipped gym at Pendle Wavelengths provides female-only sessions
With Hoist cardiovascular machines and rack weights specifically designed for more gentle users, the female-only gym offers a welcoming, positive and inspiring environment in which to work out; with friendly, supportive, qualified instructors on-hand to offer a warm welcome and expert advice
Whether you are looking to improve your cardio fitness, increase your flexibility and strength or simply just get moving a bit more than before, you will find the equipment and environment just right!
You will be given an induction by an instructor who will show you how to use the equipment safely, as well as provide you with a personal fitness programme – then away you go!.... safe in the knowledge you can workout at your own pace, comfortably with no males present
For details of our female-only session times, please visit Pendle Wavelengths